Jeff2_large

Daddy Daydreamer

All Categories: poetry(14) kid stories(11) emotions(10) school(9) sports(7) mental illness(6) stay-at-home dad(6) daydreaming(4) birthday(4) empathy(4) football(4) mental health(4) depression(4) discipline(3) manhood(3) ribbon bear(3) rituals(3) masculinity(3) fuzzy bunny(3) gratitude(3) racism(3) bedtime(3) compassion(3) ethnicity(3) failure(2) bullying(2) playground(2) robert munsch(2) parents(2) friendship(2) ottawa(2) taiwan(2) toronto(2) guitar(2) christmas(2) playing favourites(2) seaweed(2) giving(2) brothers(2) screen time(2) grey cup(2) cfl(2) bipolar disorder(2) writing(2) music(2) homelessness(2) religion(2) consumerism(2) orange shirt day(1) every child matters(1) anger(1) monopoly(1) grandpa(1) grandfather(1) grandparents(1) yu-gi-oh(1) stephen hawking(1) methuselah(1) noah(1) ipod(1) con artist(1) generosity(1) easter(1) good friday(1) christianity(1) lion king jr(1) theatre(1) perfectionism(1) risk-taking(1) friendliness(1) six degrees of separation(1) chris triantafilou(1) waterloo warriors(1) loneliness(1) viktor frankl(1) simon sinek(1) spider-man(1) comfort zone(1) easter eggs(1) new year(1) camping(1) spirituality(1) suicide(1) competition(1) atari(1) marriage(1) risk(1) discrimination(1) teenagers(1) sneaking out(1) costco(1) credit cards(1) trading(1) toys(1) mother(1) pokemon(1) baseball(1) movie night(1) video games(1) soccer(1) science(1) sexapalooza(1) sex(1) marketing(1) diary(1) forgiveness(1) chess(1) redblacks(1) sex education(1) pd day(1) jehovah's witnesses(1) sibling rivalry(1) simple machines(1) satire(1) lice(1) lenny the louse(1) wilbur the worm(1) mom(1) mothers day(1) journal(1) jesus(1) anniversary(1) softball(1) gmc(1) will arnett(1) like a pro(1) home

Why I'm saying 'no' to perfectionism

Imperfect action is a lot better for my mental health

Sign that reads 'wisdom', with perfectionism crossed out underneathPerfectionism is not altogether a bad thing. It's good to have high standards.

But it's doing me more harm than good.

I think I may have unwittingly passed my perfectionism on to my kids.

I realized this playing catch with my son. He was way too hard on himself because he wasn't catching every ball.

One of my simplest . . .

Read More

June 08, 2018

Archive

All Categories: poetry(14) kid stories(11) emotions(10) school(9) sports(7) mental illness(6) stay-at-home dad(6) daydreaming(4) birthday(4) empathy(4) football(4) mental health(4) depression(4) discipline(3) manhood(3) ribbon bear(3) rituals(3) masculinity(3) fuzzy bunny(3) gratitude(3) racism(3) bedtime(3) compassion(3) ethnicity(3) failure(2) bullying(2) playground(2) robert munsch(2) parents(2) friendship(2) ottawa(2) taiwan(2) toronto(2) guitar(2) christmas(2) playing favourites(2) seaweed(2) giving(2) brothers(2) screen time(2) grey cup(2) cfl(2) bipolar disorder(2) writing(2) music(2) homelessness(2) religion(2) consumerism(2) orange shirt day(1) every child matters(1) anger(1) monopoly(1) grandpa(1) grandfather(1) grandparents(1) yu-gi-oh(1) stephen hawking(1) methuselah(1) noah(1) ipod(1) con artist(1) generosity(1) easter(1) good friday(1) christianity(1) lion king jr(1) theatre(1) perfectionism(1) risk-taking(1) friendliness(1) six degrees of separation(1) chris triantafilou(1) waterloo warriors(1) loneliness(1) viktor frankl(1) simon sinek(1) spider-man(1) comfort zone(1) easter eggs(1) new year(1) camping(1) spirituality(1) suicide(1) competition(1) atari(1) marriage(1) risk(1) discrimination(1) teenagers(1) sneaking out(1) costco(1) credit cards(1) trading(1) toys(1) mother(1) pokemon(1) baseball(1) movie night(1) video games(1) soccer(1) science(1) sexapalooza(1) sex(1) marketing(1) diary(1) forgiveness(1) chess(1) redblacks(1) sex education(1) pd day(1) jehovah's witnesses(1) sibling rivalry(1) simple machines(1) satire(1) lice(1) lenny the louse(1) wilbur the worm(1) mom(1) mothers day(1) journal(1) jesus(1) anniversary(1) softball(1) gmc(1) will arnett(1) like a pro(1) home