Jeff2_large

Daddy Daydreamer

All Categories: poetry(14) kid stories(11) emotions(10) school(9) stay-at-home dad(6) sports(6) mental illness(5) daydreaming(4) football(4) birthday(4) empathy(4) ethnicity(3) masculinity(3) manhood(3) rituals(3) depression(3) ribbon bear(3) fuzzy bunny(3) discipline(3) racism(3) bedtime(3) mental health(3) homelessness(2) writing(2) music(2) friendship(2) guitar(2) religion(2) bullying(2) toronto(2) compassion(2) playground(2) robert munsch(2) ottawa(2) taiwan(2) playing favourites(2) seaweed(2) brothers(2) grey cup(2) cfl(2) giving(2) mother(1) lion king jr(1) christmas(1) theatre(1) pokemon(1) baseball(1) movie night(1) perfectionism(1) risk-taking(1) video games(1) science(1) sexapalooza(1) sex(1) marketing(1) atari(1) competition(1) friendliness(1) six degrees of separation(1) diary(1) chris triantafilou(1) gratitude(1) chess(1) waterloo warriors(1) loneliness(1) redblacks(1) bipolar disorder(1) sex education(1) pd day(1) suicide(1) jehovah's witnesses(1) sibling rivalry(1) simple machines(1) satire(1) lice(1) lenny the louse(1) wilbur the worm(1) mom(1) mothers day(1) journal(1) jesus(1) anniversary(1) softball(1) consumerism(1) parents(1) spirituality(1) gmc(1) will arnett(1) like a pro(1) orange shirt day(1) every child matters(1) anger(1) monopoly(1) grandpa(1) grandfather(1) grandparents(1) yu-gi-oh(1) stephen hawking(1) methuselah(1) noah(1) ipod(1) new year(1) con artist(1) generosity(1) camping(1) easter(1) good friday(1) christianity(1) easter eggs(1) teenagers(1) sneaking out(1) costco(1) credit cards(1) trading(1) toys(1) screen time(1) discrimination(1) risk(1) marriage(1) home

Why I'm saying 'no' to perfectionism

Imperfect action is a lot better for my mental health

Sign that reads 'wisdom', with perfectionism crossed out underneathPerfectionism is not altogether a bad thing. It's good to have high standards.

But it's doing me more harm than good.

I think I may have unwittingly passed my perfectionism on to my kids.

I realized this playing catch with my son. He was way too hard on himself because he wasn't catching every ball.

One of my simplest . . .

Read More

June 08, 2018

Archive

All Categories: poetry(14) kid stories(11) emotions(10) school(9) stay-at-home dad(6) sports(6) mental illness(5) daydreaming(4) football(4) birthday(4) empathy(4) ethnicity(3) masculinity(3) manhood(3) rituals(3) depression(3) ribbon bear(3) fuzzy bunny(3) discipline(3) racism(3) bedtime(3) mental health(3) homelessness(2) writing(2) music(2) friendship(2) guitar(2) religion(2) bullying(2) toronto(2) compassion(2) playground(2) robert munsch(2) ottawa(2) taiwan(2) playing favourites(2) seaweed(2) brothers(2) grey cup(2) cfl(2) giving(2) mother(1) lion king jr(1) christmas(1) theatre(1) pokemon(1) baseball(1) movie night(1) perfectionism(1) risk-taking(1) video games(1) science(1) sexapalooza(1) sex(1) marketing(1) atari(1) competition(1) friendliness(1) six degrees of separation(1) diary(1) chris triantafilou(1) gratitude(1) chess(1) waterloo warriors(1) loneliness(1) redblacks(1) bipolar disorder(1) sex education(1) pd day(1) suicide(1) jehovah's witnesses(1) sibling rivalry(1) simple machines(1) satire(1) lice(1) lenny the louse(1) wilbur the worm(1) mom(1) mothers day(1) journal(1) jesus(1) anniversary(1) softball(1) consumerism(1) parents(1) spirituality(1) gmc(1) will arnett(1) like a pro(1) orange shirt day(1) every child matters(1) anger(1) monopoly(1) grandpa(1) grandfather(1) grandparents(1) yu-gi-oh(1) stephen hawking(1) methuselah(1) noah(1) ipod(1) new year(1) con artist(1) generosity(1) camping(1) easter(1) good friday(1) christianity(1) easter eggs(1) teenagers(1) sneaking out(1) costco(1) credit cards(1) trading(1) toys(1) screen time(1) discrimination(1) risk(1) marriage(1) home