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Why I'm saying 'no' to perfectionism
Imperfect action is a lot better for my mental health
Perfectionism is not altogether a bad thing. It's good to have high standards.
But it's doing me more harm than good.
I think I may have unwittingly passed my perfectionism on to my kids.
I realized this playing catch with my son. He was way too hard on himself because he wasn't catching every ball.
One of my simplest . . .
Posted in: baseballmental healthperfectionismsports
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